first step - initial consult.
I provide a free 15-minute initial consultation by phone. The purpose of this conversation is to find out if we will be a good fit working together in therapy.
We will spend a few minutes discussing what brings you here.
You are welcome to ask me questions about my training, my approach, how therapy works "online" - and of course how much therapy costs and how to pay for it.
This is not a therapy session, if you are in crisis or needing services right away, please see my "helplines" page, call 9-1-1 or go to our local emergency room. I can typically schedule our first session within a week.
If we both feel like it would be a good fit we will make a first appointment to get started with the therapeutic process and fill out a bit of paper work. If I feel like you can be better served by a different therapist I will let you know and provide you with some referrals.